Abundant Life, Roanoke Texas

Abundant Life Roanoke

immunity

A woman on the couch with a blanket and a pile of tissues

Surviving Cold and Flu Season

The best way to deal with colds and the flu is to not get sick in the first place.

A maitake mushroom

Five Ways to Support Immunity

Medicinal mushrooms enhance cellular immune responses.

A man meditating on the beach facing a calm sea

Adaptogen Herbs for Stress

These herbs boost cognition, energy, immunity, and mood.

Supplements for Immunity

Supplements for Immunity

Along with a healthy diet and lifestyle, targeted supplements are an excellent way to support immune function. Here are some top recommendations. Vitamins Vitamin A and its precursor, beta carotene,...